<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Sangeeta Ayurveda</title>
	<atom:link href="http://sangeetaayurveda.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://sangeetaayurveda.com</link>
	<description>Your Ayurveda Practicing Specialist</description>
	<lastBuildDate>Thu, 29 Dec 2011 00:27:46 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
		<item>
		<title>Dina Charya &#8211; Ayurveda  Part II</title>
		<link>http://sangeetaayurveda.com/ayurveda-articles-p/ayurveda-concepts/dina-charya-2a/</link>
		<comments>http://sangeetaayurveda.com/ayurveda-articles-p/ayurveda-concepts/dina-charya-2a/#comments</comments>
		<pubDate>Wed, 20 Jul 2011 07:07:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Ayurveda Concepts]]></category>
		<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[daily routine]]></category>
		<category><![CDATA[digestive organs]]></category>
		<category><![CDATA[Dina Charya]]></category>
		<category><![CDATA[dosha]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[Kapha]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[non-vegetarian food]]></category>
		<category><![CDATA[proper diet]]></category>
		<category><![CDATA[Therapeutic cigarettes]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://sangeetaayurveda.com/?p=861</guid>
		<description><![CDATA[By Sangeeta &#160; Dina Charya in Ayurveda Part II Continued from Dina Charya/Ayurveda – Part I &#160; The first eight suggestions for a daily routine were enumerated in part one of this article. Here are the remaining five Dina Charya/Ayurveda recommendations plus some other points to consider. 9. Sipping water during a meal is recommended [...]]]></description>
		<wfw:commentRss>http://sangeetaayurveda.com/ayurveda-articles-p/ayurveda-concepts/dina-charya-2a/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dina Charya &#8211; Ayurveda  Part I</title>
		<link>http://sangeetaayurveda.com/ayurveda-articles-p/ayurveda-concepts/dina-charya-1a/</link>
		<comments>http://sangeetaayurveda.com/ayurveda-articles-p/ayurveda-concepts/dina-charya-1a/#comments</comments>
		<pubDate>Tue, 19 Jul 2011 17:18:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Ayurveda Concepts]]></category>
		<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[daily routine]]></category>
		<category><![CDATA[digestive organs]]></category>
		<category><![CDATA[Dina Charya]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[non-vegetarian food]]></category>
		<category><![CDATA[proper diet]]></category>
		<category><![CDATA[Therapeutic cigarettes]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://sangeetaayurveda.com/?p=829</guid>
		<description><![CDATA[By Sangeeta &#160; Dina Charya in Ayurveda Part I &#160; ‘Dina Charya’ or ‘daily routine’ is always recommended by Ayurveda, without any exception, to achieve new levels of wellness. Of course, side by side, a proper diet has to be maintained to balance the wellness. Nowadays people seem to have no time to take care [...]]]></description>
		<wfw:commentRss>http://sangeetaayurveda.com/ayurveda-articles-p/ayurveda-concepts/dina-charya-1a/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dina Charya &#8211; Seasons  Part II</title>
		<link>http://sangeetaayurveda.com/ayurveda-articles-p/ayurveda-concepts/dina-charya-2/</link>
		<comments>http://sangeetaayurveda.com/ayurveda-articles-p/ayurveda-concepts/dina-charya-2/#comments</comments>
		<pubDate>Sat, 16 Jul 2011 19:31:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Ayurveda Concepts]]></category>
		<category><![CDATA[Dina Charya]]></category>
		<category><![CDATA[Grishma]]></category>
		<category><![CDATA[Hemanta]]></category>
		<category><![CDATA[Sarat]]></category>
		<category><![CDATA[Sishira]]></category>
		<category><![CDATA[Varsha]]></category>
		<category><![CDATA[Vasanta]]></category>

		<guid isPermaLink="false">http://sangeetaayurveda.com/?p=758</guid>
		<description><![CDATA[By Sangeeta &#160; Dina Charya and the Seasons Part II Continued from Dina Charya – Part I &#160; Winter and Spring In part 1 we discussed summer and autumn and what we need to do to accommodate ourselves to those hot and warm seasons. Here in part 2 we discuss the remaining two regular seasons [...]]]></description>
		<wfw:commentRss>http://sangeetaayurveda.com/ayurveda-articles-p/ayurveda-concepts/dina-charya-2/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Dina Charya &#8211; Seasons  Part I</title>
		<link>http://sangeetaayurveda.com/ayurveda-articles-p/ayurveda-concepts/dina-charya-1/</link>
		<comments>http://sangeetaayurveda.com/ayurveda-articles-p/ayurveda-concepts/dina-charya-1/#comments</comments>
		<pubDate>Sat, 16 Jul 2011 03:51:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Ayurveda Concepts]]></category>
		<category><![CDATA[Dina Charya]]></category>
		<category><![CDATA[Grishma]]></category>
		<category><![CDATA[Hemanta]]></category>
		<category><![CDATA[Sarat]]></category>
		<category><![CDATA[Sishira]]></category>
		<category><![CDATA[Varsha]]></category>
		<category><![CDATA[Vasanta]]></category>

		<guid isPermaLink="false">http://sangeetaayurveda.com/?p=730</guid>
		<description><![CDATA[By Sangeeta &#160; Dina Charya and the Seasons Part I &#160; Summer and Autumn Though seasons are changing and getting merged – for example, in Delhi there would be more or less six seasons (in an indefinite ratio) earlier but of late, it is mainly summer, autumn, and winter with a dash of spring – [...]]]></description>
		<wfw:commentRss>http://sangeetaayurveda.com/ayurveda-articles-p/ayurveda-concepts/dina-charya-1/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tridoshas or ‘Three Humors’</title>
		<link>http://sangeetaayurveda.com/ayurveda-articles-p/ayurveda-concepts/tridoshas/</link>
		<comments>http://sangeetaayurveda.com/ayurveda-articles-p/ayurveda-concepts/tridoshas/#comments</comments>
		<pubDate>Sat, 28 May 2011 22:54:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Ayurveda Concepts]]></category>
		<category><![CDATA[Air Dosha]]></category>
		<category><![CDATA[Ashtanga Hridaya]]></category>
		<category><![CDATA[biological humors]]></category>
		<category><![CDATA[dosha]]></category>
		<category><![CDATA[doshas]]></category>
		<category><![CDATA[Fire Dosha]]></category>
		<category><![CDATA[Kapha]]></category>
		<category><![CDATA[Pitta]]></category>
		<category><![CDATA[Prana]]></category>
		<category><![CDATA[principle of cohesion]]></category>
		<category><![CDATA[radiance]]></category>
		<category><![CDATA[Three Humors]]></category>
		<category><![CDATA[Tridoshas]]></category>
		<category><![CDATA[Vata]]></category>
		<category><![CDATA[Water Dosha]]></category>

		<guid isPermaLink="false">http://sangeetaayurveda.com/?p=690</guid>
		<description><![CDATA[‘Tridoshas’ or ‘Three Humors’ &#8211; the Root Cause for Any Disease By Sangeeta &#160; ‘Tridoshas’ or ‘Three Humors’ are the root cause for any disease when they aggravate. Before I go into more detail, let me share with you a saying from the Ashtanga Hridaya (1.6) – “Vata, Pitta, and Kapha, the group of the [...]]]></description>
		<wfw:commentRss>http://sangeetaayurveda.com/ayurveda-articles-p/ayurveda-concepts/tridoshas/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Minified using disk: basic
Page Caching using disk: enhanced
Database Caching 5/97 queries in 0.121 seconds using disk: basic
Object Caching 3002/3242 objects using disk: basic

Served from: sangeetaayurveda.com @ 2012-05-18 08:38:02 -->
