Sangeeta Ayurveda

Vijnanamaya, Anandamaya, and Transmutation By Sangeeta Vijnanamaya – The Intelligence Body ‘Universal Intelligence’ sustains the fourth stage of Cosmic Anatomy. When cognitive memory functions, inquiry and observations are perceived from thoughts. If the natural order of all life is intelligence, then the resonance of this intelligence is human response. Self-absorption is the basis of most [...]

Pranamaya – Air and Space – The Prana Body – Vata By Sangeeta ‘Breath’ sustains the second stage of the Cosmic Anatomy. If Prana is to all life forms, Wind and Air are to the Universe. A Prana body is more subtle than a Food body, as Prana has directly descended from the Cosmic Space. [...]

Annamaya – Earth and Water – The Food Body – Kapha By Sangeeta ‘Food’ sustains the first stage of the Cosmic Anatomy. Earth and Water are counterparts that make our food bodies.     This cycle goes on in the light of consciousness, till all obstacles get resolved. It is seen now that the Earth [...]

The Five Elements of Nature By Sangeeta In all life forms, the cosmic memory is held and refined by DNA, the genetic code, whereas, the vital memory as a whole is concealed in food, motion and dream. The memory, past and future, is in food, motion and dream. These are held within the stillness of [...]

Rasas in Ayurveda By Sangeeta ‘Rasas’ or ‘tastes’ play a vital role in balancing the doshas in our body. The six rasas, or the six tastes, have been derived from the Pancha Mahabhootas – Prithvi (Earth), Aap (water), Agni (fire), Vayu (air) and Akash (space). According to Ayurveda, the six rasas are: 1. Lavana (salty) [...]